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Well... here we are, back at 65kgs... **sigh* I just cant get passed 65kgs...
The last few weeks have been a complete disaster. I picked up 2kgs - thanks to way too much eating and drinking (I have a very social family - its unavoidable), but seem to be back on track again **My new goal** (as silly as it sounds) is to be able to do 5 full - chin to the ground - push ups. I have no upper body strength so its been challenging. but Im back in my training and we are slowly getting there...
>>>>
Happy Sunny Skinny Wednesday to everyone :)
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65 kg
지금까지 감소한: 5 kg.
남은양: 0 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2016년 10월 26일:
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557 kcal
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지방: 15.59g | 단백질: 21.40g | 탄수화물: 81.38g.
아침 식사: Parmalat Fabulite Fat Free Strawberry Yoghurt, Morning Mills Muesli Big Crunch, Apples, Coffee. 점심 식사: Mr Fun Mr Fun Spaghetti Bolognese, Carrots. 더보기
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안정된 체중
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