Five-Two Cowboy님의 저널, 2016년 10월 24일

So there must be a guardian at the 200 lb gate and clearly I am not giving the correct answers required for entry. Maybe I'll step aside and let Ches go first. What if it's a trap? Either way, I'm hanging around 205 with zero effort. Denying myself nothing and still not drifting upward. Maybe the body has reached it's happy place. Maybe the guardian's just being a dick.
92.9 kg 지금까지 감소한: 30.0 kg.    남은양: 14.0 kg.    다이어트 실행도: 합리적.

다이어트 캘린더 보기, 2016년 10월 24일:
611 kcal 지방: 22.45g | 단백질: 29.15g | 탄수화물: 82.55g.   점심 식사: Pepsi Diet Pepsi (Can). 저녁 식사: Bean Soup (Home Recipe), Spinach (Chopped or Leaf, Frozen), Belmont Smoked Andouille Sausage, Unsweetened Iced Tea. 간식/기타: Great Value Mountain Trail Mix. 더보기
2263 kcal 운동: 휴식 - 16 시간, 숙면 - 8 시간. 더보기
주 1.5 kg 감소하기

15명이 응원합니다    응원하기   

댓글 
Seems we all struggle with your guardian. Stay the course. 👊 
2016년 10월 24일 작성이: Sarah1950
You're probably hanging out at the 205 mark because you're eating enough to support that weight. Eat like someone who weighs 175, and you will weigh 175. That's my approach. 
2016년 10월 24일 작성이: soonsoonsoon
The guardians will let you in the 200 gate before me for sure. I will join you there in under 4 weeks, we will party for a hot minute and then the journey to 185 will begin. I know you have it in you to make a few adjustments and gitter gone!  
2016년 10월 24일 작성이: chesgreen
Wow, great loss there, Cowboy! Congratulations on that! 
2016년 10월 24일 작성이: warrenwinter
LOL :) 
2016년 10월 24일 작성이: Twilson62
Hang with it 5:2 
2016년 10월 24일 작성이: HCB
Thanks guys and gals. The support is appreciated.  
2016년 10월 25일 작성이: Five-Two Cowboy
If I see that guardian, I'm gonna kick his (or her) butt!! They aren't letting me in either!  
2016년 10월 25일 작성이: carrie.arden
Onederland is so close! Come into the light! 
2016년 10월 25일 작성이: rhontique
5:2 we are all chanting "Let him in! Let him in!" Don't way for the invite..kick the door down. You had a great loss too so keep the faith and work it! 
2016년 10월 25일 작성이: ny_shelly

     
 

댓글달기


이 요리법에 댓글을 다시려면 로그인해야합니다. 여기를 클릭하여 로그인하세요
 


Five-Two Cowboy님의 체중기록


앱 다운로드
    
© 2024 FatSecret. 판권소유