rockyboy님의 저널, 2016년 10월 14일

I`m sad not to have carried on the good work, struggled after a very heavy weekend. looking forward to making up for it.
86.2 kg 지금까지 감소한: 6.6 kg.    남은양: 11.3 kg.    다이어트 실행도: 합리적.
주 0.7 kg 증가하기

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You will 
2016년 10월 15일 작성이: Mrs Maths
thankyou :) 
2016년 10월 15일 작성이: rockyboy
Now Rocky... I'm telling you what I tell myself... we are not fantastically overweight. I've got a wobbly yum and I hate it. We can do this and it ain't gonna be easy.. nothing ever is. Keep going and think that you can come here and vent your frustration 
2016년 10월 16일 작성이: Mrs Maths
.. a wobbly yum??? Ha ha ha TUM.  
2016년 10월 16일 작성이: Mrs Maths
Thankyou for your support, yes i will keep going and staying positive and working on getting my wobbly tum back to something that resembles a belly that i had a few years ago :) Your Sunday roast sounds wonderful by the way :) Mike  
2016년 10월 17일 작성이: rockyboy
Mike.. the roast was just Fab. You could smell it around the house up until the evening. A good meal and it was loaded with vegetables. Yorkshire pudding and gravy as well. But I had to make it a smaller portion . Oh dear 
2016년 10월 17일 작성이: Mrs Maths

     
 

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