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I'm in the 70;s kg range and so excited. It felt amazing to see. Can't believe it. Yay Me!
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79.7 kg
지금까지 감소한: 9.1 kg.
남은양: 9.7 kg.
다이어트 실행도: 100%.
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다이어트 캘린더 보기, 2016년 10월 13일:
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905 kcal
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지방: 80.69g | 단백질: 31.44g | 탄수화물: 11.73g.
아침 식사: Coles Thickened Cream, Coffee (Brewed From Grounds), Blue Diamond Almond Breeze Unsweetened Almond Milk, Aeroplane Jelly Lite (Packet). 점심 식사: Broccoli, Garlic, Farmers Union Greek Style Natural Yoghurt, Lamb Shoulder. 저녁 식사: Nutella Chocolate Spread, Coles Thickened Cream, Lettuce, Pork Belly. 간식/기타: Pura Thickened Cream, Coffee (Brewed From Grounds). 더보기
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주 0.4 kg 감소하기
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