Well, after an awful winter of unemployment and depression, I am back to lose weight and get healthy. Sometimes I think my only joy comes from food and eating. I need to change that.
I set up my Wii again and have a plan to spend 1 hour a day playing something on it. I also want to read for an hour and spend 1 hour playing the piano.
I have cleaned off part of the dining room table and I really am in the mood to be cooking better food and celebrating dinner time with my newly re-employed husband.
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149.7 kg
지금까지 감소한: 0 kg.
남은양: 68.0 kg.
다이어트 실행도: 적용하지않음.
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다이어트 캘린더 보기, 2010년 02월 1일:
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2537 kcal
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지방: 83.13g | 단백질: 93.58g | 탄수화물: 376.23g.
아침 식사: half and half, coffee, clementine, All Natural Yogurt - Coffee. 점심 식사: parmesan cheese, chef boyardee ravioli. 저녁 식사: pizza. 간식/기타: lemon bar, triscuit. 더보기
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주 0.7 kg 증가하기
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