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I am so stoked to have lost nine pounds since the first of the year! It's only 5 ( I think) for my challenges, because I joined them after the first, but still... WOW! My goal is 189 by the end of next week!!!
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86.6 kg
지금까지 감소한: 4.1 kg.
남은양: 23.1 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2010년 01월 31일:
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1482 kcal
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지방: 70.12g | 단백질: 46.03g | 탄수화물: 160.88g.
아침 식사: grape jam , butter, home made biscuits, multi grain cheerios, Whole Milk, Coffee (Brewed From Grounds). 점심 식사: Thai Style Chicken Egg Rolls, Mozzarella Sticks. 저녁 식사: broccoli, corn bread, wild rice, Turkey. 간식/기타: milk, coffee, Guacamole, Restaurant Style Tortilla Strips. 더보기
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주 1.3 kg 감소하기
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