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This week, I got caught in a cake-nado! No dessert went untouched. For Ches, I feel like one of those football players (USA) who absentmindedly tosses the ball away right before they cross the goal line. I hit 203 something on Tuesday and then dropped the ball! I can feel you chasing me down so I need to find another gear this week.
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94.4 kg
지금까지 감소한: 28.5 kg.
남은양: 15.5 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2016년 10월 3일:
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2679 kcal
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지방: 113.45g | 단백질: 70.00g | 탄수화물: 378.04g.
아침 식사: Coffee. 점심 식사: Scoops! 100% White Corn Tortilla Chips, Pimento Cheese, 35 Calorie Whole Grain Bread, Unsweetened Iced Tea, Original Diced Tomatoes and Green Chilies, Velveeta Mexican, Peter Paul Almond Joy (Snack Size). 저녁 식사: Milk (2% Lowfat with Added Vitamin A), Post Raisin Bran. 간식/기타: Key Lime Divine Ice Cream Sandwich, Nabisco Nutter Butter, Unsweetened Iced Tea. 더보기
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주 1.0 kg 증가하기
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