So frustrated. Why I have started strength training I am loosing nothing...this is really messing with my mind. I feel so deflated 😂😂😂
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) 댓글
It's because you're building muscle! Don't worry, you're making yourself healthier and stronger. I'll bet people start commenting that you look better even if you don' lose a lot of "weight" - that happened to me when I started running.
2016년 09월 22일 작성이: Saskia785
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I bet your measurements are shrinking. Replacing fat with muscle is smaller. Stay strong Jane.
2016년 09월 23일 작성이: jtidsy4
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You'll be fine Jane. Good things take time ;)
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Cheers guys...I know its a mind thing ... I am so humbled by everyones support. Heres hoping my mind funk goes away. This is the worst Ive felt throughout this journey.
2016년 09월 24일 작성이: jane.coombe
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