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Blood sugar 113! Went up despite a perfect diet day yesterday. Wondering if my Pancreas is getting lazy. Tried again later before lunch (skipped breakfast) and it was 87.
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93.2 kg
지금까지 감소한: 1.1 kg.
남은양: 9.6 kg.
다이어트 실행도: 적용하지않음.
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다이어트 캘린더 보기, 2012년 01월 2일:
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801 kcal
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지방: 29.57g | 단백질: 74.20g | 탄수화물: 61.50g.
아침 식사: Coffee, coffee, creamer fat free land o lakes. 점심 식사: almonds sliced, dijon mustard, Artichoke Hearts, Green beans Frozen, pork tenderloin, capers, butter, butter, chicken broth. 저녁 식사: Taco Pie w/ Biscuits, Chunky Medium Salsa, Light Sour Cream, on the border chips, onion, iceberg lettuce, tomato. 간식/기타: sashimi tuna, soy sauce. 더보기
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주 11.1 kg 감소하기
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