I am back at it full throttle! It's so hard when you love all the things you shouldn't have and they are round me all the time! I started back yesterday and I'm doing good so far. I am ready to drop to the next size for sure! <3 Kitty
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121.2 kg
지금까지 감소한: 16.3 kg.
남은양: 59.9 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2016년 09월 20일:
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691 kcal
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지방: 28.15g | 단백질: 43.21g | 탄수화물: 75.48g.
아침 식사: Eggland's Best Extra Large Grade A Eggs. 점심 식사: Winn-Dixie Light Raspberry Vinaigrette Reduced Fat Dressing, Lettuce Salad with Assorted Vegetables, Nectarine. 저녁 식사: Sweet Onions, Mushrooms, Bell Peppers, Bell Peppers, Green String Beans, Ground Beef (90% Lean / 10% Fat). 간식/기타: Publix Gala Apple (Medium), Kraft Light Raspberry Vinaigrette Salad Dressing, Lettuce Salad with Assorted Vegetables. 더보기
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주 0.4 kg 증가하기
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댓글
2016년 09월 20일 작성이: mskestrela
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Welcome back! I know what u mean, my FIL wants me to get him a box of long johns for the week and I'm like NO WAY am I having those siting around my house. Sorry bud.
2016년 09월 20일 작성이: Mistybenner
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Yeah you got it Misty. I cook different for my family than me and everytime my Dad goes to Publix? He has to browse the bakery!Makes me so frustrated.
2016년 09월 20일 작성이: cathytobias
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Speaking of... Dh just picked up his dad two donuts. Ugh. At least he just ate one and will have the other gone by noon. Lol
2016년 09월 20일 작성이: Mistybenner
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2016년 09월 22일 작성이: cathytobias
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