time4achange님의 저널, 2016년 09월 14일

I fell off track pretty hard for a few weeks. Sometimes I just get so down, I turn to food and eat my feelings. No more excuses, I gained 7.5 lbs! I have been back on plan for a week exactly and have finally seen a bit of progress. Oh well, forward on!
106.9 kg 지금까지 감소한: 15.6 kg.    남은양: 7.1 kg.    다이어트 실행도: 100%.
주 0.1 kg 감소하기

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Awesome work so far, keep it up and those 7.5 pounds will shed off and then some before you know it! You are doing so well! 
2016년 09월 14일 작성이: XshapeshiftX
Welcome back. I truly understand! Have done that myself. We are human, but we feel better when we eat right. Silly humans! :-) 
2016년 09월 14일 작성이: JeanieMO

     
 

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