Instant Awakening, part 12
Meditating… Enlightenment, where does it come from?
India, & the East? where hardship, so common
has produced spiritual masters &
Elevated consciousness far superior to western science
and awareness.
Valuable, structured teachings,
allowing anyone to seek
and perhaps attain peace of mind, Enlightenment
of some degree.
However, we are not all in India, or the East.
Perhaps we don’t, all over the world need that structure
for structure is restrictive also.
Being able to meditate, and reach serenity
is a goal that benefits anyone.
Once a day or once a week
spending long periods in meditation is good.
However, not as beneficial as being able
to meditate INSTANTLY,
at the beginning of strong emotions, anger, fear, grief, injury, pain.
Being able to turn these into pain free peace and serenity
Instantly, can prevent ruining someones day,
or ending a life, perhaps our own.
:)
9/6/2016
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67.9 kg
지금까지 감소한: 2.3 kg.
남은양: 0 kg.
다이어트 실행도: 100%.
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다이어트 캘린더 보기, 2016년 09월 13일:
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2489 kcal
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지방: 115.81g | 단백질: 163.70g | 탄수화물: 228.49g.
아침 식사: MET-Rx Prime - Tan New!, Lemon Juice, Spirulina Seaweed (Dried), Dried Seaweed, BillsGingerJuice 1oz Raw Ginger Juice organic, Bill, Water, Tomatoes, Zucchini, Vega Protein & Greens, NutriBiotic Rice Protein - Vanilla, Pure Encapsulations Magnesium Citrate, Kallo Nutritional Yeast Flakes, Pure Protein Chocolate Deluxe High Protein Bar (Small). 점심 식사: Trader Joe's White Stilton with Apricots, Yellow Summer Squash, Alvarado Street Bakery Essential Flax Seed Bread, Tillamook Medium Cheddar Cheese Sliced, El Monterey Egg, Sausage, Cheese & Potato Breakfast Burrito. 저녁 식사: Roasted Salted Cashew Nuts. 간식/기타: Pure Protein Chocolate Peanut Butter High Protein Bar (Small), Amazing Grass Green Superfood Chocolate Peanut Butter High Protein Energy Bar. 더보기
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주 1.3 kg 감소하기
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댓글
So much wisdom has come from the Indian sub-continent. And so much more from the vast Chinese land. I believe that the few remaining shreds of teaching from these two places are the birthright of Humanity These cultures KNEW that these 3-D bodies we wear are simply devices that allow us to play in this sensory limited hologram. Most of us have become convinced that it's real, and fear accordingly. Some of us begin to remember.
2016년 09월 13일 작성이: mskestrela
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2016년 09월 14일 작성이: billtech66
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