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I am not going to weigh myself till Friday. I'm so discouraged. I have been so good and I'm not losing.
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64.7 kg
지금까지 감소한: 1.6 kg.
남은양: 8.0 kg.
다이어트 실행도: 100%.
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주 0.6 kg 증가하기
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 댓글
its hard to not weigh yourself each day...i know how it goes...your are doing great! keep it up, and i bet the scales will be down for sure on friday!
2007년 10월 29일 작성이: alex c
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You can't do more than your best. Just keep at it, the scale should reflect your efforts on Friday.
2007년 10월 29일 작성이: information
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Try to keep to once a week on weighing! :) You can do it, your hard work will pay off! Drink your water and keep on keepin' on! :)
2007년 10월 29일 작성이: bullytrouble
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Yeah, have been there, stick to once a week, I was pleasantly surprised (once!) - good luck!
2007년 10월 30일 작성이: southbeachfan
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STICK WITH THIS!!!! you will start seeing some changes. i promise. this is the best diet, i think especially for women. let us know what your weigh-in is. we will root for you no matter what..
2007년 10월 30일 작성이: 4education
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I try not to weigh in more than once a week, but its really hard. Most of the time I think I'm kicking ass and it states that I've lost .1 and then when I think that I have had the worst couple of days EVER it shows a whole pound lost. Crazy weight thing. Try measuring your bust, waist and hips for those days the scale winks at you instead of smiles....sometimes the measuring tape is your friend.
2007년 10월 30일 작성이: veelau
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