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Honestly, I'm disappointed. I always hope to lose more and 0.4 pounds was unexpected.
But my mother pointed out how I had awful sleep this week, because of my son's wakefulness due to teething. I was up most of the night 2 nights in a row. I suppose it's possible that I lost or basically maintained due to little rest. I'm not sure, though. Salt intake wasn't good this week, either.. Oh well, try harder this week!
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96.6 kg
지금까지 감소한: 39.5 kg.
남은양: 24.0 kg.
다이어트 실행도: 합리적.
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주 0.2 kg 감소하기
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 댓글
I'm actually feeling a lot better already! I finished a workout program today, and so I redid my measurements and I lost 9.25 inches since Mid-June! Thank you for the encouragement!
2016년 09월 10일 작성이: AmberLaine
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Lack of sleep impacts hormones and the weight loss function. How is school?
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It's going pretty good, so far. I've been scheduling my readings, but I haven't had any written assignments yet, but they're coming, lol.
2016년 09월 10일 작성이: AmberLaine
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Good for you! Sounds like you have a plan to manage family and school.
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