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Well, I can say I'm exactly surprised. This gain happened about a week ago but I was waiting to see if it was just bloating or not. I may have put on a few pounds BUT I am still losing inches. This gain could also be cause by muscle build as I've recently started doing more intense work outs, or it could have to do with my hormones being a little crazy because I recently changed birth control. Who knows. One way or another, it will come off eventually.
On the upside I'm feeling very positive about myself lately. For my birthday I got some new piercings and a week or so ago I got my hair really cut off, like a pixie cut and the combination has me feeling MUCH prettier.
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103.4 kg
지금까지 감소한: 28.1 kg.
남은양: 0 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2016년 09월 8일:
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1399 kcal
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지방: 56.42g | 단백질: 59.84g | 탄수화물: 161.27g.
아침 식사: Philadelphia Regular Cream Cheese, Sam's Choice Jalapeño Cheddar Bagel. 점심 식사: Kraft Natural Finely Shredded Mexican Style Four Cheese, Toasted Soft White Roll. 저녁 식사: Brown Rice, So Delicious Coconut Milk Unsweetened, Tyson Foods Boneless Skinless Chicken Breasts. 간식/기타: Buttered Air Popped Popcorn, Kraft Jet-Puffed Mallow Bits, Hiland Vitamin D Milk, Swiss Miss Classics Marshmallow Hot Cocoa Mix. 더보기
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주 0.5 kg 증가하기
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