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Hanging in at 164. Cool with that due to obvious holiday temptation and a little mini vacation to the coast (Body surfing in Santa Cruz in late December was da' Bomb!)IF YOU LIVE BY THE OCEAN I SURE HOPE YOU APPRECIATE IT!! Jogging on the beach just cant be beat. So I am still exercising as much as is realistic between work family and increased holiday togetherness, and not stressing I say this as this is a BIG deal for me!! Im dialing back logging a bit but by no means stopping. Ive gained tools and info here that help me make good choices, and coming up on a year since the beginning we are doing a-OK! THANKS BUDDIES!!
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74.4 kg
지금까지 감소한: 18.6 kg.
남은양: 0 kg.
다이어트 실행도: 합리적.
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안정된 체중
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