|
Ewww.... today was my first real flunk in more than 2 weeks of diet.
At dinner, I let it slide and ate about 7 sausages, a bunch of toasts and some creamy rice.
I can say it was better than my usual escapades, but I still feel really bad that I did it.
And I didn't do any exercise either, besides walking to and from work.
Damn ...
Well, back on track tomorrow!
|
105.8 kg
지금까지 감소한: 1.9 kg.
남은양: 45.8 kg.
다이어트 실행도: 잘 따르지 않음.
|
주 7 kg 증가하기
|