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Been maintaining and using food control because we just have had a ridiculous amount of naughty food! I wish I could get my family on board but my Mom and Dad are just going eat how they want and bring in the bad stuff!
I didn't gorge but I did partake, a little bit.
So I'm back at it and I lost 2 more pounds.
I'll take it, slowly but surely.
Being her makes me feel like I can with you guys!
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120.2 kg
지금까지 감소한: 17.2 kg.
남은양: 59.0 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2016년 09월 1일:
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843 kcal
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지방: 34.35g | 단백질: 63.64g | 탄수화물: 76.76g.
아침 식사: Bacon, Kraft American Cheese Slice, Egg. 점심 식사: Kraft American Cheese Slice, Nature's Own White Wheat Bread. 저녁 식사: Cooked Summer Squash (from Fresh), Baked Beans with Pork and Sweet Sauce (Canned), Broccoli, Chicken Breast. 간식/기타: Watermelon. 더보기
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주 0.3 kg 감소하기
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 댓글
Good going! All you can do is stay true to yourself and your goals. You've come a long way, baby!
2016년 09월 2일 작성이: mskestrela
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When you can't control the type of food you are being served, control your portions.
2016년 09월 2일 작성이: myspatula
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