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well i only lost 1/2lb this week but i am ok with that because i didnt gain. my measurements are still going down too. I have a really good idea as to why i only lost that much. The ladies understand why....
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81.4 kg
지금까지 감소한: 0 kg.
남은양: 17.9 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2016년 09월 1일:
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1055 kcal
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지방: 79.50g | 단백질: 59.00g | 탄수화물: 44.50g.
아침 식사: Mission Mexico Hass Avocado, Daisy 4% Small Curd Cottage Cheese. 점심 식사: Mission Mexico Hass Avocado, Laura Lynn Low Moisture Part Skim String Cheese, Boar's Head Ovengold Roast Breast of Turkey - Skinless. 간식/기타: Lindt Excellence Extra Fine Dark Chocolate 85% Cocoa. 더보기
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주 0.2 kg 감소하기
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