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This has happened before. I'm not as worried as I probably should be. Back at work after surgery and time off, so I feel ready to tackle this head on xx
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103.0 kg
지금까지 감소한: 0 kg.
남은양: 34.9 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2016년 08월 22일:
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856 kcal
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지방: 40.83g | 단백질: 65.78g | 탄수화물: 56.06g.
아침 식사: Egg. 점심 식사: Huel Vanilla. 저녁 식사: Asda Lean Turkey Mince, Patak's Madras Paste, Ginger, Tomatoes, Garlic, Frylight Extra Virgin Olive Oil Spray, Onions. 간식/기타: Hellmann's Lighter Than Light Mayonnaise, Salsa, Onions, Lettuce. 더보기
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주 1.1 kg 증가하기
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