|
I weighed myself this morning to find that I had dropped from 77.6 to 75.5, such a shock, I must have been bloated before my last reading.
I know I have not been very well,I have been suffering from a lot of gas down there, this morning when I woke up feeling good I thought I would give the scales another try!
I am eating less at the moment, I had toast and coffee yesterday morning, this morning I will have eggs on toast and coffee or tea.
I really think I can get to my goal weight now!
|
75.5 kg
지금까지 감소한: 0.4 kg.
남은양: 3.5 kg.
다이어트 실행도: 합리적.
|
주 3.9 kg 감소하기
|
 댓글
Thankyou to all my supporters, its been and continues to be a long hard road to success!
2016년 08월 21일 작성이: Crookedriver
|
Had my eggs on toast this morning, light breakfast, light lunch, larger dinner!
2016년 08월 21일 작성이: Crookedriver
|
| |
|
|
| |
댓글달기
이 요리법에 댓글을 다시려면 로그인해야합니다. 여기를 클릭하여 로그인하세요
|
|
|
|