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Super slow loss, but I am taking every 100g. It's all earned, but the scale doesn't seem to reflect my efforts as well as I feel that I am doing. Oh well, this is a lifestyle for me. There are no shortcuts and no race to a finish line. :) Jenn
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81.3 kg
지금까지 감소한: 7.5 kg.
남은양: 11.3 kg.
다이어트 실행도: 100%.
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다이어트 캘린더 보기, 2016년 08월 20일:
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1120 kcal
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지방: 75.59g | 단백질: 72.69g | 탄수화물: 19.17g.
아침 식사: Coles Thickened Cream, Coffee (Brewed From Grounds), Egg (Whole). 점심 식사: Chicken Breast, Avocado, Lettuce, Bega Tasty Cheese Slices, Old El Paso Medium Chunky Tomato Salsa, Tomatoes. 저녁 식사: Vodka, Schweppes Soda Water, Chicken Liver Pate (Canned), Edgell Sliced Beetroot, Horseradish Sauce, Sliced Ham (Extra Lean), Pickles, Pork Belly, Green String Beans, Barramundi, Blueberries. 간식/기타: Coffee (Brewed From Grounds), Pura Thickened Cream. 더보기
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주 0.1 kg 감소하기
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