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Carb night got a little out of hand last night. Decided to go out on a 'date' and threw caution to the wind. It doesn't happen much and we don't go out that often. Oh well.
I'm going to start training this week. I'm using BodySpace to record my training progress and remaining on FS to record my food.
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69.2 kg
지금까지 감소한: 0.6 kg.
남은양: 2.1 kg.
다이어트 실행도: 잘 따르지 않음.
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다이어트 캘린더 보기, 2016년 08월 15일:
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1362 kcal
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지방: 111.23g | 단백질: 85.43g | 탄수화물: 16.63g.
아침 식사: Coffee, Heavy Cream. 점심 식사: Sour Cream, Taza Chocolate Taza 87% Dark Stone Ground Chocolate, Poblano Pepper, Hormel Pork Butt Roast, Great Value Sharp Cheddar Cheese. 저녁 식사: Wright Brand Natural Hickory Smoked Bacon, Avocado, Fried Egg. 더보기
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주 8.3 kg 증가하기
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