sheilagarcia님의 저널, 2016년 08월 12일

Pooped twice yesterday (painful but finally got it out). I didn't take any furosemide, so I guess getting rid of that poop helped eliminate weight, at least in my stomach. Bought more MM yesterday in Goleta. The guy gave me a choc. chip cookie, some gummies (which I fear won't last long) and a higher dose chocolate bar (2.) Hope this lasts awhile...$90!
61.9 kg 지금까지 감소한: 8.0 kg.    남은양: 5.2 kg.    다이어트 실행도: 합리적.

다이어트 캘린더 보기, 2016년 08월 12일:
383 kcal 지방: 18.18g | 단백질: 31.94g | 탄수화물: 33.99g.   아침 식사: Al Fresco Chicken Bratwurst, Smucker's Sugar Free Strawberry Jam, EarthGrains 100% Whole Wheat Whole Grain Bread, International Delight French Vanilla Coffee Creamer. 더보기
주 2.2 kg 감소하기

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