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So I made it yesterday and today my resolve is easier! Getting back on it I swear is just doing it.
I live with my folks and cook them dinner and I'm always cooking some what the same except more healthier for me. They will not change at all!
Anyways I bought a small dry erase board and I have already written me an at a girl
Thanks for all your words for the last posts, it really helped me
<3
Kitty
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122.5 kg
지금까지 감소한: 15.0 kg.
남은양: 61.2 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2016년 08월 9일:
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773 kcal
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지방: 32.49g | 단백질: 31.58g | 탄수화물: 99.57g.
아침 식사: Boar's Head Black Forest Deli Ham, Bacon, Eggland's Best Large Grade A Eggs. 점심 식사: Strawberries, Cantaloupe Melons. 저녁 식사: Bacon, Prego Traditional Spaghetti Sauce, Cooked Spaghetti Squash, Cooked Green Cabbage (Fat Added in Cooking), Cooked Green Cabbage (Fat Added in Cooking). 간식/기타: Dannon Light & Fit Yogurt - Vanilla (Container), Bananas. 더보기
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주 6.4 kg 감소하기
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 댓글
John Lennon once said, "Life is what happens while you're making plans." Do what you gotta do, be where you gotta be, but be magnificent while you're there.
2016년 08월 9일 작성이: mskestrela
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