Wendy Armitage님의 저널, 2016년 08월 5일

Weight is back to 97 kilkos.

I'm still plateaued at this weight, doesn't want to budge at all. I can go up but not down. To be honest I don't mind, just as long I dont go back to 100 and stay there again.

I'm slowly getting my head back in the game. Doing things one day at a time with a small to do list.

Trying to stay away from the soft drink. But i'm back to 1 can a day (i was drinking more than that a day).

My other half said that he can see weight loss around my stomach and butt. So I'm doing something right. And I can kinda feel it in some of my clothes that I wear.

They just look better on. Especially my maxi skirt. I love that thing. Makees me feel really good.


97 kg 지금까지 감소한: 3.3 kg.    남은양: 47 kg.    다이어트 실행도: 합리적.
주 2.8 kg 감소하기

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Ha ha ha good job 
2016년 08월 5일 작성이: sophiabelinda
Hope you get there 
2016년 08월 7일 작성이: sophiabelinda
Nice, it's great when you can notice the changes! I'm having a plateau too... maybe it's just a matter of being patient and letting your body let go of the weight when it's ready... I reckon winter has something to do with it too! 
2016년 08월 22일 작성이: Saskia785
it's not all about the number! Your body will change even if the scale doesn't reflect it. Keep it up and you will get to your goal :)  
2016년 08월 25일 작성이: fryxx

     
 

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