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Up another lb this morning. Was overstuffed last night before bed. Pooped after eating a large peach this morning, and with coffee and the peach in my stomach, I didn't weigh more than 137.6. Took 1/2 furosemide at 5:30 tonight. Went to Pilates at 1 p.m. Got $4500 check from property tax refund plus we're getting $1200 for 2015/2016 after I mail in the form.
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62.4 kg
지금까지 감소한: 7.4 kg.
남은양: 5.7 kg.
다이어트 실행도: 잘 따르지 않음.
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다이어트 캘린더 보기, 2016년 08월 1일:
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1285 kcal
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지방: 25.12g | 단백질: 55.14g | 탄수화물: 224.27g.
아침 식사: Peach, International Delight French Vanilla Coffee Creamer, Half and Half Cream. 점심 식사: Blue Bunny Fat Free No Sugar Added Vanilla Ice Cream, Wal-Mart Fresh Pineapple, Wawa Lowfat Cottage Cheese, Peach. 저녁 식사: Vegetable Stew (without Meat), Shoulder Pork Roast (Lean Only Eaten). 간식/기타: Jenny Kalamata Natural Dried Figs, Tangerines (Mandarin Oranges), Iced Tea. 더보기
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주 3.2 kg 증가하기
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