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Milemarkers are flying past. Just under my 18 year low at 222. At 221, I'll be 50 down and the 220's are almost behind me. Next, a downhill march to 210 and some serious re-eval. Let's go Ches! Opportunity knocks. You see, I've got a powerful hankering for some pizza so if I were you, I'd make hay while the sun shines.
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100.6 kg
지금까지 감소한: 22.3 kg.
남은양: 21.7 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2016년 08월 1일:
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592 kcal
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지방: 43.70g | 단백질: 34.92g | 탄수화물: 21.48g.
아침 식사: Coffee. 점심 식사: Cooked Young Green Onion (Fat Added in Cooking), Wright Brand Naturally Applewood Smoked Sliced Bacon, Fried Egg, Great Value Shredded Mozzarella Cheese, Unsweetened Iced Tea. 간식/기타: Unsweetened Iced Tea, Great Value Mountain Trail Mix. 더보기
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주 1.3 kg 감소하기
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 댓글
way to go on the great numbers...i had pizza last week...the smell was great...but the taste was lacking...hope you enjoy yours ...
2016년 08월 1일 작성이: wannabhealthier
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Nice drop 52C...keeping the pressure on Ches I see :-)
2016년 08월 1일 작성이: Steven Lloyd
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Congrats on the 50 lbs down. Just wrapping up a a summer ale , chicken salad on bread, mixed cheetos and going to shut it down before I get out of control. We are so close. Keep it going!
2016년 08월 1일 작성이: chesgreen
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2016년 08월 1일 작성이: ChicaLean
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Just under your 18 year low....... Wow! That's fantastic!
2016년 08월 1일 작성이: erikahollister
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Fantastic, Cowboy! Rock on!
2016년 08월 1일 작성이: mskestrela
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Great job! Keep up the good work!
2016년 08월 1일 작성이: PGM012197
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Fivetwocowboy my Wife had chicken pizza for lunch today and brought home leftovers. I thought I was going to try a piece, only she didn't share. I'm going to buy my own lol.
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Good idea Josh. Sharing is one thing, but sharing your last piece is quite another. Left home a couple nights ago and wanted a little snack before 6 pm arrived so I took a 1/4 cup of trail mix. I also brought the whole bag in case my GF or son tried to sample from my 1/4 cup snack bag. Nuh-uh!
2016년 08월 3일 작성이: Five-Two Cowboy
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Thank you April761. Ches is the bomb! He's a champion and I am so glad I found him here.
2016년 08월 3일 작성이: Five-Two Cowboy
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Premature celebration last night is leading into a 16:8 and beyond today. Thanks 52C. YOU rock!!!
2016년 08월 3일 작성이: chesgreen
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Awesome work, brother. Let's go! #grindtime
2016년 08월 4일 작성이: jimmiepop
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