Wendy Armitage님의 저널, 2016년 07월 31일

Wendy Armitage 님의 프로필 | < 이전 항목 |다음 항목 >

Its been an aunt flo week and I feel like crap.

I havent exercised in 3 days and my eating habits are really bad.

I've been more tired than normal. Gone back to sleeping during the day. Its terrible. I know i need to get on top of my thyriod condition. but I have no support and i am doing this all on my own.

99 kg 지금까지 감소한: 1.3 kg. 남은양: 49 kg. 다이어트 실행도: 잘 따르지 않음.

주 1.4 kg 증가하기

5명이 응원합니다 응원하기

Hi Wendy. What are you doing this week about your thyroid condition?

2016년 08월 1일 작성이: wendyeriksen1

You may be without PYSICAL company but we are only a few keystrokes away, always someone here to talk/type to. Have been having medical issues here too, (and blowout week) try not to be too hard on yourself. Tomorrow is a wonderful day to succeed at.

2016년 08월 2일 작성이: deanna2817

Get you head in the right space. You can do it.

2016년 08월 2일 작성이: jtidsy4

@wendyerisken1 I am taking NDT for my thyroid. I was taking supplements for it as well but i am all out of everything. I'm surviving on NDT and B12 injections.

2016년 08월 2일 작성이: Wendy Armitage

#deanna2817 Thank you =) I feel like i can come here and vent. And some days I need just that. I'm glad I have support here =)

2016년 08월 2일 작성이: Wendy Armitage

@jitdsy4 Thank you =) I'm trying.

2016년 08월 2일 작성이: Wendy Armitage


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