sheilagarcia님의 저널, 2016년 07월 25일

Forgot to write watermelon in Foods last night, but it's not the watermelon that bloated me up this morning. It's not all "water weight" either, because even though I took 1/4 of furosemide, I hardly peed all day any significant amounts. Wondering if I still have MRSA infection? Left eye "grew" a sore stye in the middle of the night last night.
63.1 kg 지금까지 감소한: 6.7 kg.    남은양: 6.4 kg.    다이어트 실행도: 합리적.

다이어트 캘린더 보기, 2016년 07월 25일:
1385 kcal 지방: 79.83g | 단백질: 59.88g | 탄수화물: 106.56g.   아침 식사: EarthGrains 100% Whole Wheat Whole Grain Bread, Smucker's Sugar Free Strawberry Jam, Half and Half Cream. 저녁 식사: Colavita Extra Virgin Olive Oil, Trader Joe's Mandarin Oranges, Lettuce Salad with Avocado, Tomato, and/or Carrots, Zucchini (with Salt, Drained, Cooked, Boiled), Open Nature Ground Lamb. 간식/기타: Olive Garden Limoncello Lemonade, Peanuts in Shell (Shell Not Eaten), Peanuts, Lay's Cheddar & Sour Cream Potato Chips. 더보기
1677 kcal 운동: 필라테스 - 1 시간, 휴식 - 15 시간, 숙면 - 8 시간. 더보기
주 2.5 kg 증가하기

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