jessybob님의 저널, 2007년 10월 23일

I'm entering my third week of low-carb eating and everything is still going really well.

I had a few small indulgences over the weekend, but I'm still losing, so I'm feeling good. I figure it's better to pace yourself and enjoy some carbs once in a while rather than be so restrictive and fall over the wagon and eat a whole pizza or something.

118.4 kg 지금까지 감소한: 4.5 kg. 남은양: 28.6 kg. 다이어트 실행도: 합리적.

주 6.4 kg 감소하기

응원하기

Doing good .. my problem is that it's all or nothing though. I wished I could just take one bite of something or one cookie ... instead, I go balistic, lol. Keep up the attitude though, that is important! :)

2007년 10월 23일 작성이: lorik

good on you to not go hog wild. hang in there. Adkins seems to be fairly forgiving.

2007년 10월 23일 작성이: Snowcat

You're stronger than I am. I do have planned "cheat days" but only every 2 weeks or it totally throws me off. One bite on a non-cheat day can throw me off for good.

2007년 10월 23일 작성이: sararay


	댓글달기 이 요리법에 댓글을 다시려면 로그인해야합니다. 여기를 클릭하여 로그인하세요

jessybob님의 체중기록

전체 내역보기

jessybob님의 저널, 2007년 10월 23일

댓글달기

jessybob님의 체중기록