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2" down, 2" to go!
July 25th is my new goal day.
I might have to take pictures for an unveiling of a project I worked on then,
so i want people to see me and not my weight :^)
July 30th is my boyfriends bday- so i would like to look good for his party pictures as well.
After that, August 13th is my company canoeing trip- so i have plenty pf dates coming up to keep me motivated!
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70.3 kg
지금까지 감소한: 4.5 kg.
남은양: 13.2 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2016년 07월 7일:
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1189 kcal
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지방: 39.02g | 단백질: 64.71g | 탄수화물: 145.90g.
아침 식사: Stonewall Kitchen Strawberry Rhubarb Jam, Food For Life Baking Company Ezekiel 4:9 Sesame Sprouted Whole Grain Bread, I Can't Believe It's Not Butter! Original Soft Spread. 점심 식사: Take 5 Take 5 (Snack Size), Siggi's Icelandic Style Skyr Non-fat Yogurt - Vanilla, Private Selection Mukimame. 저녁 식사: Kroger Fat Free French Vanilla Coffee Creamer, Sugar, Nesquik 25% Less Sugar Chocolate Powder, Private Selection Organic Plain Soymilk, Organic Valley Organic Brown Eggs (Large). 간식/기타: Post Fruity Pebbles Cereal, Nutella Hazelnut Spread, Butternut Bread White Bread. 더보기
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주 0.3 kg 감소하기
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