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Ate cookies and fruit at Joann's bible study yesterday. Didn't eat anything until later in the evening...a lot more cookies. Made buffalo wing cauliflower which wasn't that great. Had big wedge of watermelon and tried to eat a tart apricot or two. No booze. I knew I had gone up in weight before ever stepping on the scale. I can usually tell when I wake up in the middle of the night whether or not I'm up or down in weight.
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62.1 kg
지금까지 감소한: 7.7 kg.
남은양: 5.4 kg.
다이어트 실행도: 잘 따르지 않음.
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다이어트 캘린더 보기, 2016년 07월 1일:
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90 kcal
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지방: 6.00g | 단백질: 0.00g | 탄수화물: 6.00g.
아침 식사: Lucerne Sugar Free Hazelnut Coffee Creamer. 더보기
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주 1.9 kg 증가하기
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