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Didn't weigh yesterday because I was in a hotel in LA visiting Mike. I'm noticing that even at restaurants I can only eat til I'm full...amazing!! Had a large half-sandwich (Jewish deli) and some watermelon and 2 tiny mandarins yesterday. Getting excited!
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62.1 kg
지금까지 감소한: 7.8 kg.
남은양: 5.4 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2016년 06월 29일:
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1305 kcal
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지방: 73.19g | 단백질: 63.58g | 탄수화물: 111.30g.
아침 식사: Croissant, Lucerne Sugar Free Hazelnut Coffee Creamer. 점심 식사: Chicken Wing (Skin Eaten), Chicken Wing (Skin Eaten). 저녁 식사: Watermelon. 간식/기타: Tangerines (Mandarin Oranges), Justin's Nut Butter Natural Almond Butter - Classic. 더보기
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주 0.3 kg 감소하기
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