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I am flexing a 5 pd wiggle room but when the company is not around I eat better but I have noticed the sweets calling my name and when I have caved more than I should I feel like I have a hangover! Still I'm maitaining so when they all leave I can hit it hard again like today
Kitty
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121.1 kg
지금까지 감소한: 16.3 kg.
남은양: 59.9 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2016년 06월 25일:
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918 kcal
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지방: 27.61g | 단백질: 55.61g | 탄수화물: 113.88g.
아침 식사: Bacon, Tomatoes, Boar's Head Black Forest Deli Ham, Black Olives, Eggland's Best Large Grade A Eggs. 점심 식사: Bob's Red Mill Steel Cut Oatmeal. 저녁 식사: S&W White Kidney Beans (Cannellini), Bush's Best Pinto Beans, Refried Beans (Canned). 간식/기타: Banana, Jif Natural Creamy Peanut Butter. 더보기
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주 3.2 kg 증가하기
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