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At Weight Watchers, they talk a lot about "beyond the scale". While I had another up tic this week, I can now fit into size 38 pants comfortably for the first time in 15 years. So I'm not at all upset. I think I gained a pound of muscle.
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108.2 kg
지금까지 감소한: 12.3 kg.
남은양: 26.6 kg.
다이어트 실행도: 잘 따르지 않음.
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주 0.2 kg 증가하기
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