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I could not believe my eyes this morning. My weight stayed the same. I chowed yesterday. Oh, I loved every bite of everything I ate. I loved the dandelion leaf as much as the corn chip.
I had forgotten exactly where the restaurant was and parked three blocks away. It was perfect weather and a beautiful walk. My niece has a rare phenotype. She has long, curly, platinum blonde hair, blue eyes, and pale white skin. She is in love with a boy who is chinese/filipino. She told me their story, and as the women on here know, tales of young love are better than candy 💞
I noticed this morning that my arms are smaller. That was really good to see. The fat on my butt, thighs, and waist can be denied in a way. I only see them when showering, dressing, reclining. But the arm fat is there 24/7. I work, reach, groom, pet the critters, I see my own arms ALL THE TIME. Goodbye, arm fat. You are a nice pillow, but buh-bye!
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112.5 kg
지금까지 감소한: 2.7 kg.
남은양: 51.3 kg.
다이어트 실행도: 100%.
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다이어트 캘린더 보기, 2016년 06월 24일:
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8 kcal
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지방: 0.17g | 단백질: 1.02g | 탄수화물: 0.34g.
아침 식사: Coffee. 점심 식사: Coffee. 저녁 식사: Tap Water. 더보기
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안정된 체중
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 댓글
I'm glad you're loving life! I hear you on that arm fat thing! That's how I gauge my losses... That and my stomach. Have a great day!
2016년 06월 24일 작성이: bdmgoggins
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I've damaged my arms so badly, have decided that I'll wear long sleeves for the rest of my life. It's ok cause I'm always cold. My arms got really fat when I stopped knitting. I made several blankets after quitting smoking eight years ago. I didn't realize knitting was exercise, but muscle turned to fat anyway. I am going to start knitting again to see if it will work in the reverse. Lol I'll let you know. I think it's called low impact. 😳 😃
2016년 06월 24일 작성이: Sarah1950
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I love knitting. If it will tone my arms, I'm all over it! Sarah, I don't think muscles turn into fat. I'm sorry you feel ashamed of your arms. To tell the truth, I had been ashamed of my arms for years (I guess because they are my daily fat companions and easily "hidden"). I stopped feeling that way one day when my granddaughter (5 at the time) looked me in the eyes and said, "Grandma, you are fat. But you still look beautiful. I love you."
2016년 06월 24일 작성이: LadyinDenim
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You rock, lady!! keep up the great work. :)
2016년 06월 24일 작성이: ImLaura
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Muscle will atrophy if not used. If you are gaining weight at the same time, fast will replace the area that was once muscle.
2016년 06월 24일 작성이: bdmgoggins
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2016년 06월 24일 작성이: bdmgoggins
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True, our lives, our bodies. Same, same.
2016년 06월 24일 작성이: LadyinDenim
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I mean to say our activity shapes our bodies and our inactivity shapes our bodies. My right index finger is really well toned. 😶
2016년 06월 24일 작성이: LadyinDenim
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