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Took half a Furosemide tablet on Monday afternoon. Ate fairly well yesterday -- vermicelli with pesto and mushrooms, nectarine, large watermelon piece, big toast with jam and coffee. Seems like I had more. Threw up the watermelon. Had 2 shortbread cookies.
Today took 400 mg seroquel last night and 200 trazodone; not good sleep again. Danny's in SB seeing Katsev with Ricky along. Very tired today, but couldn't sleep later as NEEDED.
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63.0 kg
지금까지 감소한: 6.9 kg.
남은양: 6.3 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2016년 06월 21일:
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278 kcal
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지방: 8.44g | 단백질: 6.64g | 탄수화물: 49.48g.
아침 식사: Bananas, Smucker's Sugar Free Strawberry Jam, Lucerne Sugar Free Hazelnut Coffee Creamer, Cub Foods 100% Whole Wheat Bread. 더보기
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주 2.5 kg 감소하기
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