Christinemeowk님의 저널, 2016년 06월 20일

Hey y'all, hope you had a terrific weekend and Father's Day. I'm still logging food and exercise, but I'm doing it on another site now. Since I'm eating from all ze food groups I decided to do that macro tracking and go at it from a IIFYM approach. The food tracker in myfitnesspal deducts calories from all macro categories as I eat them. It's a pretty neat and handy tool for anyone doing the macro thang. I'm still gonna check in here and whatnot, but I can't say I'm gonna miss comments from lookieloos about my diet! Lol

Although there is little movement in the scale the past few days, my sore muscles are telling me good things.... so is the tape measure. I last checked my measurements 2 months ago and I'm down another 8 inches off mah body for a total of 22 1/2 since February 19th. Me and my boobies couldn't be more pleased... I can now wear 3 more bras I had previously gotten too big for! Yayyy for my bewbies!👐😂👏😁

125.8 kg 지금까지 감소한: 0.7 kg.    남은양: 44.2 kg.    다이어트 실행도: 100%.