jcgrad님의 저널, 2016년 06월 18일

After six months of recovery from a series of small personal accidents that led me to physical therapy and aquatic therapy and truly wondering if I would ever walk be able to exercise, as I had prior to my injuries, I can say that I have been blessed to be active again. I can ride my road bike and have been in the pool swimming laps. I have not tried to run again, nor will I any time soon, but this is leaps and bounds from where I was! So after being stuck at 185 lbs for the past six months, I will try once more to get down to 173 lbs. I will make this happen!
83.9 kg 지금까지 감소한: 0 kg.    남은양: 12.2 kg.    다이어트 실행도: 적용하지않음.
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Congrats on your ongoing recovery! Getting back on your feet after a bad injury can be tough, I had to fight that battle myself once due to a spine injury but it can be done and it sounds like you're on the right track. I hope your mobility continues to improve for the foreseeable future! 
2016년 06월 18일 작성이: TiredOfBeingSick

     
 

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