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Feelin' accomplished. I can DO this thang!!! CAN be 179 by end of month!!! At LEAST 160lb. by the end of July. Will feel SOOOOO much better!! Every time I'm tempted to eat-I think of the pain my weight is causing, and I say NO!!! Maybe 140lbs. by the end of August? Wow!!!
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85.7 kg
지금까지 감소한: 6.8 kg.
남은양: 17.7 kg.
다이어트 실행도: 100%.
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다이어트 캘린더 보기, 2016년 06월 16일:
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881 kcal
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지방: 14.10g | 단백질: 13.71g | 탄수화물: 182.99g.
아침 식사: Lipton Black Tea Bags, Sugar, Giant Food Bananas (Large). 점심 식사: Granulated Sugar, Lipton Black Tea Bags, Great Value Blueberry Pancakes. 저녁 식사: Black Tea, Sugar, Quaker Real Medleys - Apple Walnut Oatmeal. 간식/기타: Grape Juice. 더보기
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주 1.6 kg 감소하기
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