Joined TOPS
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101.2 kg
지금까지 감소한: 0 kg.
남은양: 33.1 kg.
다이어트 실행도: 적용하지않음.
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다이어트 캘린더 보기, 2016년 06월 16일:
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1460 kcal
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지방: 49.76g | 단백질: 63.35g | 탄수화물: 195.12g.
아침 식사: Equate Complete Multivitamin, Market Pantry Half & Half, Metamucil Sugar Free Metamucil, Water, Grapefruit (Pink and Red), Hard-Boiled Egg, Coffee, Hellmann's Real Mayonnaise, Yoplait Source 0% Yogurt, Rye Bread. 점심 식사: Tea with Milk, Rhubarb, Vergeer Holland Gouda Cheese, Coca-Cola Diet Coca-Cola (Bottle), Fresh Attitude Spring Mix, Deli Sliced Ham, Dempster's Tortillas Original. 저녁 식사: Sugar, Gala Apples, Apples. 간식/기타: Skim or Nonfat Milk (0.5% or Less Butterfat), Orville Redenbacher's Buttery Popcorn. 더보기
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