Well, any drop is better than no drop. I'm still positive. Started with my gym classes again last week so could be water retention as well.
Could someone maybe assist me, I had curry mince last nite...without the veg and rice.... just the curry mince. I cant seem to find how much calories that is.
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71.6 kg
지금까지 감소한: 8.2 kg.
남은양: 1.6 kg.
다이어트 실행도: 합리적.
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주 0.1 kg 감소하기
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댓글
Denise I usually just use Beef Mince (Cooked) for my Food Diary when I eat mince since there is no option for mutton mince. You won't always get the calories 100% accurate but you can get it close as possible :)
2016년 06월 15일 작성이: Big Boy Optimus
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BBO, there is minced lamb as an alternative to mutton.
2016년 06월 17일 작성이: fatgirl2fit
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Ooops! FatGirl2Fit You are right, I think that's the one I used. Mince Lamb (cooked). I'll have a look just now.
2016년 06월 17일 작성이: Big Boy Optimus
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I had a look, You are correct :)
2016년 06월 17일 작성이: Big Boy Optimus
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