denisepret23님의 저널, 2016년 06월 15일

Well, any drop is better than no drop. I'm still positive. Started with my gym classes again last week so could be water retention as well.

Could someone maybe assist me, I had curry mince last nite...without the veg and rice.... just the curry mince. I cant seem to find how much calories that is.
71.6 kg 지금까지 감소한: 8.2 kg.    남은양: 1.6 kg.    다이어트 실행도: 합리적.
주 0.1 kg 감소하기

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Denise I usually just use Beef Mince (Cooked) for my Food Diary when I eat mince since there is no option for mutton mince. You won't always get the calories 100% accurate but you can get it close as possible :) 
2016년 06월 15일 작성이: Big Boy Optimus
BBO, there is minced lamb as an alternative to mutton.  
2016년 06월 17일 작성이: fatgirl2fit
Ooops! FatGirl2Fit You are right, I think that's the one I used. Mince Lamb (cooked). I'll have a look just now. 
2016년 06월 17일 작성이: Big Boy Optimus
I had a look, You are correct :) 
2016년 06월 17일 작성이: Big Boy Optimus

     
 

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