|
2 dinnerparty's AND 2 birthdayparty's in one weekend was just too much for the diet...
|
85.9 kg
지금까지 감소한: 27.1 kg.
남은양: 0.9 kg.
다이어트 실행도: 합리적.
|
다이어트 캘린더 보기, 2016년 06월 13일:
|
1328 kcal
|
지방: 68.40g | 단백질: 75.45g | 탄수화물: 100.08g.
아침 식사: Babybel Babybel, AH Diepvries Frambozen, AH Banaan, AH Ananas Vers, Zonnatura Gebroken Lijnzaad, Alpro Kokosmelk. 점심 식사: Babybel Babybel, Lidl Gerookte Kipfilet, Groentensoep. 저녁 식사: Go Tan Chicken Hoisin, AH Gesneden Uien, AH Courgette, AH Aubergine, AH Biologisch Rode Paprika, Champignons, Royal Green Kokosolie, Zero Rice Rijst, Plus Zalmfilet op Huid. 간식/기타: Biowise Lijnzaadmix Chia en Sesam, Funksjonell Sukrin Fiber Sirup Gold, Funksjonell Sukrin Gold, Fijne Havervlokken, Fijne Havervlokken, Body & Fit Pinda & Cacao Pasta, Ricar 74% Cocoa Extra Dark Chocolate, Bio Today Maple Syrup, AH Walnoten Ongezouten, Royal Green Kokosolie, Terrasana Hennep Proteïne Poeder, Crownfield Fijne Havervlokken, Kruger Cacaopoeder, Terrasana Hennepzaad, Terrasana Hennepzaad, Royal Green Kokosolie, Gedroogde Kokos, Chiazaad, Medjool Dadels, Maanzaad, Pompoenpitten, Biowise Lijnzaadmix Chia en Sesam, Funksjonell Sukrin Fiber Sirup Gold, Funksjonell Sukrin Gold, Fijne Havervlokken, Fijne Havervlokken, Body & Fit Pinda & Cacao Pasta, Ricar 74% Cocoa Extra Dark Chocolate, Bio Today Maple Syrup, AH Walnoten Ongezouten, Royal Green Kokosolie. 더보기
|
주 1.4 kg 증가하기
|