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Amazing day yesterday. It was the last day of school and I visited my grandkids at their field day. For five hours, I watched them play field games and interact with their classmates. I also mingled a bit with the parent volunteers.
I walked around, refilled my ice water thermous, and held the smaller one on my lap. Later, we went to the store where I bought a food scale and coloring books. My babies helped me make biscuits and we enjoyed dinner together.
I had a carb free breakfast and was not hungry all day.
Next mini goal: sitting crosslegged on the ground
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115.7 kg
지금까지 감소한: 4.5 kg.
남은양: 54.4 kg.
다이어트 실행도: 100%.
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다이어트 캘린더 보기, 2016년 06월 11일:
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1642 kcal
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지방: 27.05g | 단백질: 34.59g | 탄수화물: 350.09g.
아침 식사: Coffee. 점심 식사: Farmers Market Gala Apple, Cucumber (with Peel), Carrots. 저녁 식사: Gala Apples, Cucumber (with Peel), Carrots. 간식/기타: Kroger Walnut Halves & Pieces. 더보기
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주 6.3 kg 감소하기
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 댓글
2016년 06월 11일 작성이: Engeland
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Sounds like a wonderful day, a I taught school for 36 years, and I remember last days of school like that. Green arrows are always good, and congrats on the nice loss there!
2016년 06월 11일 작성이: warrenwinter
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