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Didn't eat all day, not on purpose, but because I ran around while Danny was in SB...lots of time milling around Ross. The verbal abuse Danny hurled at me once again over the inheritance (f'ing bitch over and over loudly in my face threw me into an emotional tailspin. I saw Dr. Ekstrum. I made a huge green salad, plopped some homemade refried beans and 96% lean hamburger, then a little ranch dressing. Only could eat half a bowl. Had about 6 oz. of Bailey's Irish Cream/Raspberry. In the middle of the night and that's pretty much it. Felt empty in my stomach in the middle of the night, sensing weight was coming off. This morning, 139.2 at last.
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63.1 kg
지금까지 감소한: 6.7 kg.
남은양: 6.4 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2016년 06월 7일:
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765 kcal
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지방: 40.00g | 단백질: 22.00g | 탄수화물: 86.00g.
아침 식사: Lucerne Sugar Free Hazelnut Coffee Creamer. 점심 식사: Great Harvest Bread Co Honey Whole Wheat Bread, Sabra Roasted Garlic Hummus. 더보기
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주 5.7 kg 감소하기
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