|
Baja Grill after McGee appointment. Did great through the day, but ate at home watching TV. Had Bailey's Irish Cream. One full cup of it. Snacked on stuff...salty chips. A few tablespoons of hummus and leftover refried beans.
|
64.0 kg
지금까지 감소한: 5.9 kg.
남은양: 7.3 kg.
다이어트 실행도: 잘 따르지 않음.
|
다이어트 캘린더 보기, 2016년 06월 5일:
|
1027 kcal
|
지방: 38.54g | 단백질: 48.44g | 탄수화물: 107.02g.
아침 식사: Alvarado Street Bakery No Salt Sprouted Multi-Grain Bread, Smucker's Sugar Free Strawberry Jam, Lucerne Sugar Free Hazelnut Coffee Creamer. 저녁 식사: Hominy (White, Canned), Refried Beans (Canned). 간식/기타: Baileys Original Irish Cream. 더보기
|
주 1.3 kg 증가하기
|