Penlan님의 저널, 2016년 06월 2일

The last month has been unbelievably difficult. Hubby is hugely unwell, and I have been on the road much of the time, so unable to record anything on here. I was unable to weigh food and rather than guess I just stopped.

I am surprised that I only gained a kilo since I weighed last. I have at times lived on sugar, which is so unlike me as I hate sweet. A bit of self harm coming from anger and frustration I think.

Although he is still very unwell it is time to get back to putting myself first and build on the surprisingly favourable (in the circumstances) weigh in.

68 kg 지금까지 감소한: 4.4 kg. 남은양: 3 kg. 다이어트 실행도: 적용하지않음.

주 0.3 kg 증가하기

6명이 응원합니다 응원하기

Sorry to hear about your troubles, but it's very good that your weight hasn't been unduly affected. Best wishes to you and your hubby, and I hope he will be feeling better soon, and that life can revert to something more normal. Sending you a hug.

2016년 06월 2일 작성이: heidij123

Sorry to hear you have been having such a stressful time- hoping for better days ahead for you and hubby. Take care .

2016년 06월 2일 작성이: newmooney

I'm sorry your husband is not well. Anger and frustration are understandable. Best wishes and prayers to you. Take care of yourself!

2016년 06월 2일 작성이: jmb3450

Chin up, Pet. I hope things improve for you both soon. Take comfort in the small increase rather than the large one it could have been and best of luck getting back to it x

2016년 06월 2일 작성이: Phooka

I'm sorry to hear about your troubles Penlan. Be kind to yourself and best wishes for your husband x

2016년 06월 3일 작성이: KellyM25


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