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I feel good and happy for any weight loss.
For me this is a big loss as I have been so hurt and I now feel more mobile!
I tend to forget the injuries I have are still there even though I feel better and tend to over due :(
The simple things lots of folks take for granted, I am grateful.
I'm working at this and when I get frustrated? I know you guys get it and I so glad for all your support.
I don't feel alone, especially to the ones who have to maintain, that must hard too.
So I celebrate today for the strength to keep fighting and losing lol!
<3 Kitty
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123.7 kg
지금까지 감소한: 13.7 kg.
남은양: 62.5 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2016년 06월 1일:
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533 kcal
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지방: 9.92g | 단백질: 28.98g | 탄수화물: 85.99g.
아침 식사: Bob's Red Mill Steel Cut Oatmeal. 점심 식사: Strawberries, Cooked Broccoli (Fat Not Added in Cooking), Cooked Cauliflower (Fat Not Added in Cooking). 저녁 식사: Great Value Canned Chili Beans, Red Gold Diced Tomatoes, Stewed Tomatoes, Tomato Soup, Ground Beef (90% Lean / 10% Fat). 간식/기타: Honeydew Melon. 더보기
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주 0.6 kg 감소하기
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