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No change in weight which is both good and bad. I didn't pig out over the long weekend, but I did a pretty intense workout Monday morning. Water retention perhaps. IDK. Just watching the eats really carefully, so maybe there will be some good downward trend going on the scales soon.
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102.1 kg
지금까지 감소한: 0 kg.
남은양: 31.8 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2016년 06월 1일:
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577 kcal
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지방: 49.57g | 단백질: 19.46g | 탄수화물: 19.84g.
아침 식사: Great Value Green Olives with Pimento, Jennie-O Original Extra Lean Turkey Ham, Coffee. 점심 식사: Mario Medium Pitted Black Olives, Pepper Jack Cheese. 간식/기타: Avocados. 더보기
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주 0.2 kg 감소하기
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